CHUNKY APPLE SAUCE vs SQUEEZE & GO APPLE SAUCE
Nutrition comparison per 100 g serving
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SQUEEZE & GO APPLE SAUCE wins in 5 out of 9 nutrient categories
CHUNKY APPLE SAUCE: 1
vs
SQUEEZE & GO APPLE SAUCE: 5
(3 ties)
Overview
| Nutrient | CHUNKY APPLE SAUCE | SQUEEZE & GO APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 74 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.2 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY APPLE SAUCE | SQUEEZE & GO APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | CHUNKY APPLE SAUCE | SQUEEZE & GO APPLE SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 12 MG | 0 MG |