CHUNKY APPLE SAUCE vs MADAM PUM
Nutrition comparison per 100 g serving
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CHUNKY APPLE SAUCE wins in 5 out of 11 nutrient categories
CHUNKY APPLE SAUCE: 5
vs
MADAM PUM: 2
(4 ties)
Overview
| Nutrient | CHUNKY APPLE SAUCE | MADAM PUM | Winner |
|---|---|---|---|
| Calories | 78 cal | 207 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.3 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKY APPLE SAUCE | MADAM PUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKY APPLE SAUCE | MADAM PUM | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 8 MG | 407 MG |