CHUNKS TROPICAL FRUIT COCKTAIL vs CRUSHED PINEAPPLE IN NATURAL JUICE
Nutrition comparison per 100 g serving
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CHUNKS TROPICAL FRUIT COCKTAIL wins in 7 out of 10 nutrient categories
CHUNKS TROPICAL FRUIT COCKTAIL: 7
vs
CRUSHED PINEAPPLE IN NATURAL JUICE: 0
(3 ties)
Overview
| Nutrient | CHUNKS TROPICAL FRUIT COCKTAIL | CRUSHED PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 60 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 8.3 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKS TROPICAL FRUIT COCKTAIL | CRUSHED PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 6 MG |
Minerals
| Mineral | CHUNKS TROPICAL FRUIT COCKTAIL | CRUSHED PINEAPPLE IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 381 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 5 MG | 0 MG |