CHUNKED TURKEY vs HOT & SPICY CANNED MEAT
Nutrition comparison per 100 g serving
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CHUNKED TURKEY wins in 4 out of 10 nutrient categories
CHUNKED TURKEY: 4
vs
HOT & SPICY CANNED MEAT: 2
(4 ties)
Overview
| Nutrient | CHUNKED TURKEY | HOT & SPICY CANNED MEAT | Winner |
|---|---|---|---|
| Calories | 143 cal | 286 cal | |
| Protein | 28.6 g | 12.5 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 2.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKED TURKEY | HOT & SPICY CANNED MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG |
Minerals
| Mineral | CHUNKED TURKEY | HOT & SPICY CANNED MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 357 MG | 1,071 MG |