CHUNKED TURKEY vs CHUNK CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHUNK CHICKEN BREAST wins in 5 out of 10 nutrient categories
CHUNKED TURKEY: 3
vs
CHUNK CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | CHUNKED TURKEY | CHUNK CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 89 cal | |
| Protein | 28.6 g | 15.7 g | |
| Carbs | 0 g | 4.3 g | |
| Fat | 2.7 g | 1.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKED TURKEY | CHUNK CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNKED TURKEY | CHUNK CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 357 MG | 621 MG |