CHUNKED AVOCADO vs APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKED AVOCADO wins in 6 out of 11 nutrient categories
CHUNKED AVOCADO: 6
vs
APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS: 2
(3 ties)
Overview
| Nutrient | CHUNKED AVOCADO | APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 183 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 46.7 g | |
| Fat | 15 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNKED AVOCADO | APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | CHUNKED AVOCADO | APPLE JUICE FROZEN CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 500 MG | 450 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |