CHUNK WHITE PREMIUM CHICKEN SALAD KIT vs SALTED ROASTED ALMONDS & RAISINS
Nutrition comparison per 100 g serving
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SALTED ROASTED ALMONDS & RAISINS wins in 5 out of 10 nutrient categories
CHUNK WHITE PREMIUM CHICKEN SALAD KIT: 4
vs
SALTED ROASTED ALMONDS & RAISINS: 5
(1 ties)
Overview
| Nutrient | CHUNK WHITE PREMIUM CHICKEN SALAD KIT | SALTED ROASTED ALMONDS & RAISINS | Winner |
|---|---|---|---|
| Calories | 225 cal | 405 cal | |
| Protein | 16.2 g | 16.7 g | |
| Carbs | 13.5 g | 26.2 g | |
| Fat | 11.7 g | 28.6 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK WHITE PREMIUM CHICKEN SALAD KIT | SALTED ROASTED ALMONDS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 63 MG | 333 MG | |
| Sodium, Na | 658 MG | 429 MG |