CHUNK WHITE PREMIUM CHICKEN IN WATER vs HICKORY SMOKE HAM SPREAD
Nutrition comparison per 100 g serving
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CHUNK WHITE PREMIUM CHICKEN IN WATER wins in 4 out of 12 nutrient categories
CHUNK WHITE PREMIUM CHICKEN IN WATER: 4
vs
HICKORY SMOKE HAM SPREAD: 2
(6 ties)
Overview
| Nutrient | CHUNK WHITE PREMIUM CHICKEN IN WATER | HICKORY SMOKE HAM SPREAD | Winner |
|---|---|---|---|
| Calories | 118 cal | 235 cal | |
| Protein | 23.5 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.9 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE PREMIUM CHICKEN IN WATER | HICKORY SMOKE HAM SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNK WHITE PREMIUM CHICKEN IN WATER | HICKORY SMOKE HAM SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 447 MG | 929 MG |