CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER vs SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE
Nutrition comparison per 100 g serving
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CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER wins in 5 out of 11 nutrient categories
CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER: 5
vs
SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE: 1
(5 ties)
Overview
| Nutrient | CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER | SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 23.2 g | 14.3 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER | SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK WHITE PREMIUM CHICKEN BREAST IN WATER | SHREDDED WHITE CHICKEN IN SWEET & SPICY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 482 MG | 411 MG |