CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER vs SHREDDED CHICKEN IN TACO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED CHICKEN IN TACO SAUCE wins in 5 out of 12 nutrient categories
CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER: 4
vs
SHREDDED CHICKEN IN TACO SAUCE: 5
(3 ties)
Overview
| Nutrient | CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER | SHREDDED CHICKEN IN TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 106 cal | |
| Protein | 21.2 g | 14.1 g | |
| Carbs | 1.2 g | 4.9 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER | SHREDDED CHICKEN IN TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER | SHREDDED CHICKEN IN TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 324 MG | 451 MG |