CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER vs BACON FLAVORED LUNCHEON MEAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER: 3
vs
BACON FLAVORED LUNCHEON MEAT: 3
(5 ties)
Overview
| Nutrient | CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER | BACON FLAVORED LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 125 cal | 339 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 1.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER | BACON FLAVORED LUNCHEON MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK WHITE CHICKEN BREAST WITH RIB MEAT IN WATER | BACON FLAVORED LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 393 MG | 929 MG |