CHUNK WHITE ALBACORE TUNA IN VEGETABLE OIL vs CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT wins in 6 out of 11 nutrient categories
CHUNK WHITE ALBACORE TUNA IN VEGETABLE OIL: 0
vs
CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT: 6
(5 ties)
Overview
| Nutrient | CHUNK WHITE ALBACORE TUNA IN VEGETABLE OIL | CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT | Winner |
|---|---|---|---|
| Calories | 133 cal | 124 cal | |
| Protein | 20.4 g | 27.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.2 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK WHITE ALBACORE TUNA IN VEGETABLE OIL | CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CHUNK WHITE ALBACORE TUNA IN VEGETABLE OIL | CHUNK WHITE ALBACORE PREMIUM WILD TUNA IN WATER & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 124 MG | 186 MG | |
| Sodium, Na | 248 MG | 319 MG |