CHUNK TENDER STEAK CHOICE ANGUS BEEF vs TERIYAKI PORK TENDERLOIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHUNK TENDER STEAK CHOICE ANGUS BEEF: 3
vs
TERIYAKI PORK TENDERLOIN: 3
(4 ties)
Overview
| Nutrient | CHUNK TENDER STEAK CHOICE ANGUS BEEF | TERIYAKI PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 122 cal | 116 cal | |
| Protein | 19.4 g | 17.9 g | |
| Carbs | 1.0 g | 3.6 g | |
| Fat | 4.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK TENDER STEAK CHOICE ANGUS BEEF | TERIYAKI PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK TENDER STEAK CHOICE ANGUS BEEF | TERIYAKI PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 286 MG | 357 MG |