CHUNK STYLE IMITATION CRAB vs WILD CAUGHT HERRING IN WINE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHUNK STYLE IMITATION CRAB: 4
vs
WILD CAUGHT HERRING IN WINE SAUCE: 4
(2 ties)
Overview
| Nutrient | CHUNK STYLE IMITATION CRAB | WILD CAUGHT HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 196 cal | |
| Protein | 8.2 g | 8.9 g | |
| Carbs | 14.1 g | 16.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK STYLE IMITATION CRAB | WILD CAUGHT HERRING IN WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 409 MG | 0 MG | |
| Sodium, Na | 494 MG | 696 MG |