CHUNK PINEAPPLE IN PINEAPPLE JUICE vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK PINEAPPLE IN PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
CHUNK PINEAPPLE IN PINEAPPLE JUICE: 5
vs
JELLIED CRANBERRY SAUCE: 2
(3 ties)
Overview
| Nutrient | CHUNK PINEAPPLE IN PINEAPPLE JUICE | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.7 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUNK PINEAPPLE IN PINEAPPLE JUICE | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 14 MG |