CHUNK PINEAPPLE IN PINEAPPLE JUICE vs BARTLETT PEARS HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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BARTLETT PEARS HALVES IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
CHUNK PINEAPPLE IN PINEAPPLE JUICE: 4
vs
BARTLETT PEARS HALVES IN HEAVY SYRUP: 5
(2 ties)
Overview
| Nutrient | CHUNK PINEAPPLE IN PINEAPPLE JUICE | BARTLETT PEARS HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 69 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.7 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK PINEAPPLE IN PINEAPPLE JUICE | BARTLETT PEARS HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHUNK PINEAPPLE IN PINEAPPLE JUICE | BARTLETT PEARS HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 107 MG | 65 MG | |
| Sodium, Na | 0 MG | 8 MG |