CHUNK PINEAPPLE IN PINEAPPLE JUICE vs CRANBERRY JELLIED SAUCE
Nutrition comparison per 100 g serving
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CHUNK PINEAPPLE IN PINEAPPLE JUICE wins in 4 out of 12 nutrient categories
CHUNK PINEAPPLE IN PINEAPPLE JUICE: 4
vs
CRANBERRY JELLIED SAUCE: 3
(5 ties)
Overview
| Nutrient | CHUNK PINEAPPLE IN PINEAPPLE JUICE | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.0 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK PINEAPPLE IN PINEAPPLE JUICE | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNK PINEAPPLE IN PINEAPPLE JUICE | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 0 MG | 14 MG |