CHUNK LIGHT vs WILD SKIPJACK CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT wins in 4 out of 10 nutrient categories
CHUNK LIGHT: 4
vs
WILD SKIPJACK CHUNK LIGHT TUNA IN WATER: 2
(4 ties)
Overview
| Nutrient | CHUNK LIGHT | WILD SKIPJACK CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 179 cal | 118 cal | |
| Protein | 40.2 g | 27.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT | WILD SKIPJACK CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT | WILD SKIPJACK CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 427 MG | 271 MG |