CHUNK LIGHT YELLOWFIN IN WATER TUNA vs NO SALT ADDED CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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NO SALT ADDED CHUNK LIGHT TUNA IN WATER wins in 3 out of 11 nutrient categories
CHUNK LIGHT YELLOWFIN IN WATER TUNA: 2
vs
NO SALT ADDED CHUNK LIGHT TUNA IN WATER: 3
(6 ties)
Overview
| Nutrient | CHUNK LIGHT YELLOWFIN IN WATER TUNA | NO SALT ADDED CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 89 cal | 120 cal | |
| Protein | 21.4 g | 27.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT YELLOWFIN IN WATER TUNA | NO SALT ADDED CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT YELLOWFIN IN WATER TUNA | NO SALT ADDED CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 393 MG | 185 MG |