CHUNK LIGHT WILD TUNA YELLOWFIN WITH SEA SALT vs SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL
Nutrition comparison per 100 g serving
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CHUNK LIGHT WILD TUNA YELLOWFIN WITH SEA SALT wins in 6 out of 11 nutrient categories
CHUNK LIGHT WILD TUNA YELLOWFIN WITH SEA SALT: 6
vs
SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL: 0
(5 ties)
Overview
| Nutrient | CHUNK LIGHT WILD TUNA YELLOWFIN WITH SEA SALT | SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calories | 120 cal | 142 cal | |
| Protein | 27.8 g | 24.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT WILD TUNA YELLOWFIN WITH SEA SALT | SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNK LIGHT WILD TUNA YELLOWFIN WITH SEA SALT | SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 130 MG | 124 MG | |
| Sodium, Na | 278 MG | 248 MG |