CHUNK LIGHT WILD TUNA TONGOL WITH SEA SALT vs CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT wins in 6 out of 11 nutrient categories
CHUNK LIGHT WILD TUNA TONGOL WITH SEA SALT: 1
vs
CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT: 6
(4 ties)
Overview
| Nutrient | CHUNK LIGHT WILD TUNA TONGOL WITH SEA SALT | CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | Winner |
|---|---|---|---|
| Calories | 102 cal | 99 cal | |
| Protein | 23.2 g | 23.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT WILD TUNA TONGOL WITH SEA SALT | CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNK LIGHT WILD TUNA TONGOL WITH SEA SALT | CHUNK LIGHT SKIPJACK POLE AND LINE CAUGHT TUNA IN WATER & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 204 MG | 284 MG |