CHUNK LIGHT TUNA IN WATER LUNCH TO-GO vs TRISCUIT ORIGINAL CHEESE & CRACKERS SNACKS
Nutrition comparison per 100 g serving
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TRISCUIT ORIGINAL CHEESE & CRACKERS SNACKS wins in 5 out of 12 nutrient categories
CHUNK LIGHT TUNA IN WATER LUNCH TO-GO: 3
vs
TRISCUIT ORIGINAL CHEESE & CRACKERS SNACKS: 5
(4 ties)
Overview
| Nutrient | CHUNK LIGHT TUNA IN WATER LUNCH TO-GO | TRISCUIT ORIGINAL CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calories | 198 cal | 395 cal | |
| Protein | 15.5 g | 18.6 g | |
| Carbs | 17.2 g | 25.6 g | |
| Fat | 7.8 g | 25.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK LIGHT TUNA IN WATER LUNCH TO-GO | TRISCUIT ORIGINAL CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHUNK LIGHT TUNA IN WATER LUNCH TO-GO | TRISCUIT ORIGINAL CHEESE & CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 442 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 552 MG | 628 MG |