CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER vs CHICKEN 98% FAT FREE PREMIUM BREAST
Nutrition comparison per 100 g serving
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CHICKEN 98% FAT FREE PREMIUM BREAST wins in 6 out of 11 nutrient categories
CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER: 3
vs
CHICKEN 98% FAT FREE PREMIUM BREAST: 6
(2 ties)
Overview
| Nutrient | CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER | CHICKEN 98% FAT FREE PREMIUM BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 94 cal | |
| Protein | 19.6 g | 23.5 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER | CHICKEN 98% FAT FREE PREMIUM BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER | CHICKEN 98% FAT FREE PREMIUM BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 393 MG | 318 MG |