CHUNG'S vs KROGER

Nutrition comparison per 100 g serving

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CHUNG'S wins in 6 out of 10 nutrient categories

CHUNG'S: 6 vs KROGER: 3 (1 ties)

Overview

Nutrient	CHUNG'S	KROGER	Winner
Calories	194 cal	292 cal
Protein	6.5 g	13.9 g
Carbs	28.8 g	35.4 g
Fat	5.9 g	10.8 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHUNG'S	KROGER	Winner
Vitamin C, total ascorbic acid	12.4 MG	0 MG

Mineral	CHUNG'S	KROGER
Calcium, Ca	47 MG	231 MG
Iron, Fe	1.6 MG	2.2 MG
Sodium, Na	529 MG	400 MG

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