CHUNCKY PEANUT BUTTER vs HONEY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CHUNCKY PEANUT BUTTER wins in 5 out of 11 nutrient categories
CHUNCKY PEANUT BUTTER: 5
vs
HONEY PEANUT BUTTER SPREAD: 1
(5 ties)
Overview
| Nutrient | CHUNCKY PEANUT BUTTER | HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 656 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 18.8 g | 18.8 g | Tie |
| Fat | 50 g | 53.1 g | |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUNCKY PEANUT BUTTER | HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUNCKY PEANUT BUTTER | HONEY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 375 MG | 281 MG |