CHUKAR CHERRIES vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID MILK CHOCOLATE wins in 5 out of 10 nutrient categories
CHUKAR CHERRIES: 3
vs
SOLID MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CHUKAR CHERRIES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 442 cal | 550 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 62.5 g | 57.5 g | |
| Fat | 25 g | 32.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKAR CHERRIES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHUKAR CHERRIES | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 5.4 MG | 1.8 MG | |
| Sodium, Na | 50 MG | 75 MG |