CHUKA SOBA CURLY NOODLES vs ROUNDY'S
Nutrition comparison per 100 g serving
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CHUKA SOBA CURLY NOODLES wins in 5 out of 10 nutrient categories
CHUKA SOBA CURLY NOODLES: 5
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | CHUKA SOBA CURLY NOODLES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 345 cal | 368 cal | |
| Protein | 14.6 g | 15.8 g | |
| Carbs | 74.6 g | 68.4 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKA SOBA CURLY NOODLES | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUKA SOBA CURLY NOODLES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 100 MG | 35 MG |