CHUKA SOBA CHOW MEIN STIR-FRY NOODLES vs SPICY VEGAN ORGANIC NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
SPICY VEGAN ORGANIC NOODLES wins in 9 out of 11 nutrient categories
CHUKA SOBA CHOW MEIN STIR-FRY NOODLES: 0
vs
SPICY VEGAN ORGANIC NOODLES: 9
(2 ties)
Overview
| Nutrient | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 351 cal | 292 cal | |
| Protein | 12.3 g | 15.4 g | |
| Carbs | 73.7 g | 55.4 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 219 MG | 677 MG |