CHUKA SOBA CHOW MEIN STIR-FRY NOODLES vs OLD FASHIONED KLUSKI EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED KLUSKI EGG NOODLES wins in 5 out of 10 nutrient categories
CHUKA SOBA CHOW MEIN STIR-FRY NOODLES: 3
vs
OLD FASHIONED KLUSKI EGG NOODLES: 5
(2 ties)
Overview
| Nutrient | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | OLD FASHIONED KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 351 cal | 368 cal | |
| Protein | 12.3 g | 15.8 g | |
| Carbs | 73.7 g | 68.4 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | OLD FASHIONED KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUKA SOBA CHOW MEIN STIR-FRY NOODLES | OLD FASHIONED KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 219 MG | 35 MG |