CHUKA SOBA CHOW MEIN NOODLES vs ASIAN STYLE INSTANT NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
CHUKA SOBA CHOW MEIN NOODLES wins in 5 out of 10 nutrient categories
CHUKA SOBA CHOW MEIN NOODLES: 5
vs
ASIAN STYLE INSTANT NOODLE: 3
(2 ties)
Overview
| Nutrient | CHUKA SOBA CHOW MEIN NOODLES | ASIAN STYLE INSTANT NOODLE | Winner |
|---|---|---|---|
| Calories | 353 cal | 417 cal | |
| Protein | 11.8 g | 8.3 g | |
| Carbs | 71.8 g | 66.7 g | |
| Fat | 0.6 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUKA SOBA CHOW MEIN NOODLES | ASIAN STYLE INSTANT NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUKA SOBA CHOW MEIN NOODLES | ASIAN STYLE INSTANT NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 165 MG | 1,533 MG |