CHUCKANUT BAY vs OLD FASHION PLAIN
Nutrition comparison per 100 g serving
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OLD FASHION PLAIN wins in 4 out of 10 nutrient categories
CHUCKANUT BAY: 3
vs
OLD FASHION PLAIN: 4
(3 ties)
Overview
| Nutrient | CHUCKANUT BAY | OLD FASHION PLAIN | Winner |
|---|---|---|---|
| Calories | 336 cal | 316 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 28.3 g | 49.1 g | |
| Fat | 23.0 g | 10.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUCKANUT BAY | OLD FASHION PLAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUCKANUT BAY | OLD FASHION PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Sodium, Na | 265 MG | 526 MG |