CHUCKANUT BAY vs CAFE VALLEY BAKERY
Nutrition comparison per 100 g serving
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CHUCKANUT BAY wins in 6 out of 10 nutrient categories
CHUCKANUT BAY: 6
vs
CAFE VALLEY BAKERY: 3
(1 ties)
Overview
| Nutrient | CHUCKANUT BAY | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Calories | 336 cal | 386 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 28.3 g | 56.1 g | |
| Fat | 23.0 g | 15.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUCKANUT BAY | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHUCKANUT BAY | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 265 MG | 228 MG |