CHUCKANUT BAY vs BIRTHDAY CAKE BAR
Nutrition comparison per 100 g serving
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CHUCKANUT BAY wins in 7 out of 11 nutrient categories
CHUCKANUT BAY: 7
vs
BIRTHDAY CAKE BAR: 2
(2 ties)
Overview
| Nutrient | CHUCKANUT BAY | BIRTHDAY CAKE BAR | Winner |
|---|---|---|---|
| Calories | 283 cal | 403 cal | |
| Protein | 4.0 g | 2.6 g | |
| Carbs | 27.3 g | 64.9 g | |
| Fat | 19.2 g | 14.3 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUCKANUT BAY | BIRTHDAY CAKE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHUCKANUT BAY | BIRTHDAY CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 26 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 202 MG | 273 MG |