CHUCK WAGON CORN vs SUMMER BLEND
Nutrition comparison per 100 g serving
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SUMMER BLEND wins in 6 out of 10 nutrient categories
CHUCK WAGON CORN: 1
vs
SUMMER BLEND: 6
(3 ties)
Overview
| Nutrient | CHUCK WAGON CORN | SUMMER BLEND | Winner |
|---|---|---|---|
| Calories | 94 cal | 29 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 17.7 g | 4.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUCK WAGON CORN | SUMMER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHUCK WAGON CORN | SUMMER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 24 MG |