CHUCK WAGON BEEF PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
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TURKEY BURGERS wins in 5 out of 10 nutrient categories
CHUCK WAGON BEEF PATTIES: 3
vs
TURKEY BURGERS: 5
(2 ties)
Overview
| Nutrient | CHUCK WAGON BEEF PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 312 cal | 179 cal | |
| Protein | 12.5 g | 20.5 g | |
| Carbs | 18.8 g | 0 g | |
| Fat | 20.3 g | 9.8 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHUCK WAGON BEEF PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHUCK WAGON BEEF PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 859 MG | 143 MG |