CHRISTOPHER RANCH vs CLOVER SPROUTS
Nutrition comparison per 100 g serving
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CLOVER SPROUTS wins in 7 out of 10 nutrient categories
CHRISTOPHER RANCH: 2
vs
CLOVER SPROUTS: 7
(1 ties)
Overview
| Nutrient | CHRISTOPHER RANCH | CLOVER SPROUTS | Winner |
|---|---|---|---|
| Calories | 250 cal | 29 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 50 g | 3.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTOPHER RANCH | CLOVER SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHRISTOPHER RANCH | CLOVER SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 125 MG | 6 MG |