CHRISTMAS TREE HOLIDAY MERINGUE KIT vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 11 nutrient categories
CHRISTMAS TREE HOLIDAY MERINGUE KIT: 3
vs
LANCE: 6
(2 ties)
Overview
| Nutrient | CHRISTMAS TREE HOLIDAY MERINGUE KIT | LANCE | Winner |
|---|---|---|---|
| Calories | 385 cal | 472 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 100 g | 65.6 g | |
| Fat | 0 g | 18.5 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS TREE HOLIDAY MERINGUE KIT | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CHRISTMAS TREE HOLIDAY MERINGUE KIT | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 0 MG | 513 MG |