CHRISTMAS SUGAR COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 4 out of 10 nutrient categories
CHRISTMAS SUGAR COOKIES: 3
vs
CHOCOLATE CHIP COOKIES: 4
(3 ties)
Overview
| Nutrient | CHRISTMAS SUGAR COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 67.7 g | 64.3 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS SUGAR COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS SUGAR COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 274 MG | 214 MG |