CHRISTMAS SHAPED COOKIES vs CHOCOLATE CHIP BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BREAKFAST BISCUITS wins in 12 out of 15 nutrient categories
CHRISTMAS SHAPED COOKIES: 1
vs
CHOCOLATE CHIP BREAKFAST BISCUITS: 12
(2 ties)
Overview
| Nutrient | CHRISTMAS SHAPED COOKIES | CHOCOLATE CHIP BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 17.9 g | 17.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS SHAPED COOKIES | CHOCOLATE CHIP BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS SHAPED COOKIES | CHOCOLATE CHIP BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Sodium, Na | 375 MG | 312 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |