CHRISTMAS NOUGATS CANDY MIX vs PEPPERMINT MELTS
Nutrition comparison per 100 g serving
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PEPPERMINT MELTS wins in 5 out of 11 nutrient categories
CHRISTMAS NOUGATS CANDY MIX: 3
vs
PEPPERMINT MELTS: 5
(3 ties)
Overview
| Nutrient | CHRISTMAS NOUGATS CANDY MIX | PEPPERMINT MELTS | Winner |
|---|---|---|---|
| Calories | 394 cal | 567 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 81.8 g | 53.3 g | |
| Fat | 7.6 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS NOUGATS CANDY MIX | PEPPERMINT MELTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHRISTMAS NOUGATS CANDY MIX | PEPPERMINT MELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 136 MG | 50 MG |