CHRISTMAS NONPAREILS vs M&M'S CANDY DARTH VADER GIFT SET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHRISTMAS NONPAREILS: 4
vs
M&M'S CANDY DARTH VADER GIFT SET: 4
(3 ties)
Overview
| Nutrient | CHRISTMAS NONPAREILS | M&M'S CANDY DARTH VADER GIFT SET | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.3 g | 7.7 g | |
| Carbs | 63.3 g | 69.2 g | |
| Fat | 26.7 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS NONPAREILS | M&M'S CANDY DARTH VADER GIFT SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS NONPAREILS | M&M'S CANDY DARTH VADER GIFT SET | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 0 MG | 77 MG |