CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT vs COOKIES
Nutrition comparison per 100 g serving
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CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT wins in 5 out of 11 nutrient categories
CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT: 5
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 391 cal | 464 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 82.6 g | 67.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS LIGHTS HOLIDAY SUGAR COOKIE KIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 43 MG | 89 MG | |
| Sodium, Na | 283 MG | 393 MG |