CHRISTMAS CUPCAKES vs FROSTED CHOCOLATE DONUTS
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE DONUTS wins in 5 out of 11 nutrient categories
CHRISTMAS CUPCAKES: 3
vs
FROSTED CHOCOLATE DONUTS: 5
(3 ties)
Overview
| Nutrient | CHRISTMAS CUPCAKES | FROSTED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calories | 456 cal | 460 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 70.2 g | 47.8 g | |
| Fat | 19.3 g | 29.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS CUPCAKES | FROSTED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS CUPCAKES | FROSTED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 42 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 439 MG | 372 MG |