CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL vs STRAWBERRY SHORTCAKE GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY SHORTCAKE GRANOLA wins in 9 out of 19 nutrient categories
CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL: 8
vs
STRAWBERRY SHORTCAKE GRANOLA: 9
(2 ties)
Overview
| Nutrient | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | STRAWBERRY SHORTCAKE GRANOLA | Winner |
|---|---|---|---|
| Calories | 385 cal | 383 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 87.2 g | 75 g | |
| Fat | 5.1 g | 6.7 g | |
| Fiber | 2.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | STRAWBERRY SHORTCAKE GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 308 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHRISTMAS CRUNCH SWEETENED CORN & OAT CEREAL | STRAWBERRY SHORTCAKE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 18.7 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 154 MG | 283 MG | |
| Sodium, Na | 718 MG | 8 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |