CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN vs ROASTED PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PARTY PEANUTS wins in 6 out of 11 nutrient categories
CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN: 2
vs
ROASTED PARTY PEANUTS: 6
(3 ties)
Overview
| Nutrient | CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 567 cal | |
| Protein | 3.3 g | 23.3 g | |
| Carbs | 80 g | 16.7 g | |
| Fat | 8.3 g | 50 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS CRUNCH BIRTHDAY CAKE POPCORN | ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 400 MG |