CHRISTMAS COOKIE ASSORTMENT vs SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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SOFT-BAKED COOKIES wins in 7 out of 10 nutrient categories
CHRISTMAS COOKIE ASSORTMENT: 0
vs
SOFT-BAKED COOKIES: 7
(3 ties)
Overview
| Nutrient | CHRISTMAS COOKIE ASSORTMENT | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS COOKIE ASSORTMENT | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS COOKIE ASSORTMENT | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 267 MG | 393 MG |