CHRISTMAS CONFETTI RICE KRISPIE TREAT vs CREME FILLED SWISS ROLLS SNACK CAKES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHRISTMAS CONFETTI RICE KRISPIE TREAT: 4
vs
CREME FILLED SWISS ROLLS SNACK CAKES: 4
(2 ties)
Overview
| Nutrient | CHRISTMAS CONFETTI RICE KRISPIE TREAT | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 421 cal | 430 cal | |
| Protein | 1.8 g | 2.5 g | |
| Carbs | 71.9 g | 63.3 g | |
| Fat | 7.9 g | 19.0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHRISTMAS CONFETTI RICE KRISPIE TREAT | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 190 MG |