CHRISTMAS ALMONDS CANDY vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 7 out of 15 nutrient categories
CHRISTMAS ALMONDS CANDY: 5
vs
KROGER: 7
(3 ties)
Overview
| Nutrient | CHRISTMAS ALMONDS CANDY | KROGER | Winner |
|---|---|---|---|
| Calories | 100 cal | 667 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 26.7 g | 66.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHRISTMAS ALMONDS CANDY | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHRISTMAS ALMONDS CANDY | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Copper, Cu | 0 MG | 1.7 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 233 MG | 433 MG | |
| Sodium, Na | 50 MG | 0 MG | |
| Zinc, Zn | 0 MG | 3 MG |