CHOW MEIN STIR FRY SAUCE vs TIKKA MASALA SIMMER SAUCE

Nutrition comparison per 100 g serving

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TIKKA MASALA SIMMER SAUCE wins in 6 out of 10 nutrient categories

CHOW MEIN STIR FRY SAUCE: 2 vs TIKKA MASALA SIMMER SAUCE: 6 (2 ties)

Overview

Nutrient	CHOW MEIN STIR FRY SAUCE	TIKKA MASALA SIMMER SAUCE	Winner
Calories	56 cal	74 cal
Protein	0 g	0.8 g
Carbs	13.0 g	5.7 g
Fat	0.5 g	4.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CHOW MEIN STIR FRY SAUCE	TIKKA MASALA SIMMER SAUCE
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	94 MG
Sodium, Na	324 MG	656 MG

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