CHOW MEIN SEASONING MIX vs SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING
Nutrition comparison per 100 g serving
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SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING wins in 5 out of 10 nutrient categories
CHOW MEIN SEASONING MIX: 3
vs
SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING: 5
(2 ties)
Overview
| Nutrient | CHOW MEIN SEASONING MIX | SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING | Winner |
|---|---|---|---|
| Calories | 312 cal | 60 cal | |
| Protein | 12.5 g | 1.2 g | |
| Carbs | 50 g | 9.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOW MEIN SEASONING MIX | SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 9,625 MG | 583 MG |